Steveston Pilates, Richmond Pilates, Vancouver Pilates, Lower Mainland Pilates, The Pilates Group, Elizabeth Burke, Elvina Savage, Pilates, Mat, Reformer, Chair, Yoga, Feldenkrais, classes ,fitness feldenkrais

Awareness Through Movement® classes, based on the Feldenkrais Method® of Movement Education, will help your body remember to move the way it was meant to with comfort and efficiency. Be guided through a series of simple, safe and effective movement sequences by a certified instructor. Explore your movement patterns and discover how you can move and do your activities smarter and with greater ease and comfort. Learn at your own pace and within your own comfort zone. Rediscover freedom of movement while building strength and flexibility in your body and your mind. The classes are taught by Vita Kolodny, a fully certified Feldenkrais Practitioner since 2003. Drop-ins are welcome.

Drop-in Feldenkrais Class = $20 + tax

Series of Feldenkrais Classes = $18 each + tax

March 14 - April 25 (EXCLUDING APRIL 4) = $108 + tax

Wednesdays @ 10:30am - 11:30am

STUDIO POLICIES

* 24 hour cancellation notice is required for all Group Reformer, Reformer Classes, Chair classes, Private Classes and Semi-Private sessions; less than 24 hours notice and the client will forfeit that session.

* All Reformer/Chair packages have an 8 week expiry. All early cancelled classes may be rescheduled within the 8 week period provided the client has not used up all of their purchased sessions. Clients who complete their package before the end of the 8 week period may purchase another package at any time.

* If you plan to go out of town and this conflicts with the expiration/ usage of your package, please contact The Pilates Group in advance. We will do our best to make arrangements for you.

* Clients who are a “NO SHOW” in any of their first four privates will be charged the full amount ($70 + tax for a private and $40 + tax for a semi private session.)

* All Mat Classes are non-refundable 36 hours prior to the starting date. All missed mat classes must be made up within that mat series provided there is space in the classes.

* We accept payment in cash, credit card (VISA or Mastercard) or cheque. Please make cheques payable to The Pilates Group INC.